Salisbury Road
Burgate
Fordingbridge
SP6 1LX
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Jo Frost
Jo Frost Psychotherapy
Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Fordingbridge
Member Organisation(s): UKCP, BPS, BACP
Insurance: Towergate Insurance
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy
Member Organisation(s): UKCP, BPS, BACP
Insurance: Towergate Insurance
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy
About Jo Frost Psychotherapy
Jo Frost has trained at Metanoia Institute, London and City University, London.Depression or low mood / Low self esteem
- e.g. lack of confidence, lack of assertiveness
Stress / Anxiety
- e.g. general anxiety, panic attacks, intrusive or repetitive thoughts, compulsive/repetitive behaviours
Relationship difficulties / Phobias / Bereavement and loss / Relationship difficulties / Trauma
- e.g. experienced after exposure to a distressing event, exposure to physical, sexual or emotional abuse (childhood sexual abuse, domestic violence or bullying in school or in the workplace).
Life transitions / Personality difficulties
- e.g. job loss, retirement or major life changes
Personality difficulties / Eating Disorders
- e.g. anorexia nervosa, bulimia nervosa, compulsive eating, poor relationship/attitiude towards food, Attachment Issues
Chronic Illness
- e.g. disability issues, Body Image
My training, work experience and any achievement
Qualified to the following level:- UKCP Registered Psychotherapist.
- MSc. Occupational Psychotherapy.
- BSc. Hons. Psychology.
- Clinical Diploma in Integrative Psychotherapy.
- Master Practioner - Eating Disorders
Age I Work With
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Abuse
- Addictions
- Aggression
- Agoraphobia
- Alcohol Dependence
- Anger Management
- Anorexia Nervosa
- Anxiety
- Assertiveness
- Disorder
- Bereavement
- Binge Eating Disorder (BED)
- Bipolar Disorder
- Body Dysmorphic Disorder (BDD)
- Borderline Personality Disorder (BPD)
- Boredom
- Bulimia Nervosa
- Bullying
- Chronic Disease
- Chronic Fatigue Syndrome (CFS) (ME)
- Couple Relationships
- Debt
- Dependent Personality Disorder (DPD)
- Depression
- Disability
- Dissociation
- Domestic Violence
- Eating Disorders
- Exhaustion
- Family Problems
- Fatigue
- Grief
- Impulsive Behaviour
- Low Self Confidence
- Low Self Esteem
- Mens Issues
- Menopause
- Miscarriage
- Obsessions
- Panic Attacks
- Parenting
- Perfectionism
- Performance Management
- Phobias
- Pregnancy
- Rape
- Redundancy
- Relationship Problems
- Sadness
- Schizophrenia
- Self Development
- Self Harm
- Separation
- Sex
- Sexual Abuse
- Sleep Disorders
- Stress
- Stress Management
- Terminal Illness
- Tiredness
- Tourettes Syndrome (TS)
- Trauma
- Unresolved Issues
- Weight Loss
- Work Stress
- Anxiety
- Depression
- Eating Disorders
- Panic Attacks
- Phobias
- Stress
- Emotional Abuse
Therapy Provides
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Psychotherapy
Price List
- Cognitive Behavioural Therapy (CBT): £50/session
- Counselling: £50/session
- Psychotherapy: £50/session
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